Health and Fitness Assessment and Consultation

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measure fruit.jpeg

Health and Fitness Assessment and Consultation

60.00

This one hour assessment and consultation is designed to evaluate your physical strengths and weaknesses, establish your SMART health and fitness goals, and create a specific program to help you reach your goals. This assessment includes height, weight, body composition and other body measurements, as well as physical fitness tests to assess strength, stamina, cardiovascular endurance, and flexibility.

 

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